How does our mental health affect our alcohol use and vice versa? Why do people choose to drink in risky ways? How do we help individuals we are worried about? This presentation answers these questions by delving into the reasons for risky drinking, the intersection between alcohol and mental health, and the best practices for helping friends. This presentation is best for groups who have already received some basic alcohol education and would like more in-depth content.

• Available to request as a virtual presentation (45 to 60 minutes).

Description coming soon.

• Available to request as a virtual presentation (45 to 60 minutes).
• Available to request as a toolkit.

Provides information on the definition of consent, verbal and non-verbal communication, boundaries, and bystander intervention.  This workshop uses a combination of lecture, activities, videos, and open discussion to teach students about what consent is and what it is not.

• Available to request as a virtual presentation (45 to 60 minutes).
• Available to request as a toolkit.

Description coming soon.

• Available to request as a virtual presentation (30 to 60 minutes).

Description coming soon.

• Available to request as a virtual presentation (60 to 90 minutes).

The Interpersonal Violence Overview is an introduction to understanding different types of violence experienced in relationships, who is impacted by violence, and how to support someone who has experienced violence.  Specific topics that are covered include dating violence, domestic violence, sexual assault, sexual harassment, and stalking; warning signs of abuse; barriers to leaving an abusive relationship; and resources.

• Available to request as a virtual presentation (30 to 60 minutes).
• Available to request as a toolkit.

Sex in the Dark is an interactive program designed to help students anonymously voice questions and concerns about sexual health, sexuality, and relationships. Usually, attendees write questions on slips of paper, which are gathered and drawn and answered at random. This year, Health Promotion will host Sex in the Dark programs via Zoom webinar to maintain anonymity of attendees and their questions. Facilitators will still provide accurate answers and lead an external condom use demo at the end of the program.

• Available to request as a virtual presentation (60 minutes).

How do your personal preferences affect your habits? How can you use this knowledge to form strong stress-management habits? In this presentation, participants will learn where they fall on seven different habit-formation preferences and how to apply that self-knowledge to forming new habits. By learning more about themselves, participants will be equipped to form and maintain habits that work for them.

• Available to request as a virtual presentation (45 to 60 minutes).

This presentation provides a detailed overview of the basics of alcohol. After this presentation, participants will be able to recognize a standard drink size, calculate BAC, define tolerance, care for an intoxicated person, and define responsible drinking.

• Available to request as a toolkit.

Description coming soon.

• Available to request as a virtual presentation (45 to 60 minutes).
• Available to request as a toolkit.

Provides information on the definition of consent, verbal and non-verbal communication, boundaries, and bystander intervention.  This workshop uses a combination of lecture, activities, videos, and open discussion to teach students about what consent is and what it is not.

• Available to request as a virtual presentation (45 to 60 minutes).
• Available to request as a toolkit.

The Interpersonal Violence Overview is an introduction to understanding different types of violence experienced in relationships, who is impacted by violence, and how to support someone who has experienced violence.  Specific topics that are covered include dating violence, domestic violence, sexual assault, sexual harassment, and stalking; warning signs of abuse; barriers to leaving an abusive relationship; and resources.

• Available to request as a virtual presentation (30 to 60 minutes).
• Available to request as a toolkit.

Pillow Talk is a virtual sleep toolkit that explores the importance of sleep for college students and how sleep impacts their academic performance and well-being. Students will be equipped with knowledge and skills to enhance their sleep quality and sleep quantity by addressing sleep hygiene and a sleep friendly environment.

• Available to request as a toolkit.